Warm up your spirit with an energetic yet mindful morning with some of the top yoga and fitness instructors in Portland! Enjoy 30 minute HIIT (high intensity interval training) yoga that will amp up your heart rate for optimized fat burn and tone. Follow this body sculpting with the perfect complement: 60 minutes of DJ-powered yoga flow. Wind down to a one-of-a-kind crystal sound bath meditation to send you off completely renewed and rejuvenated.
Stick around and grab yourself some nosh, specialty cocktails and take a spin through marketplace wellness vendors while you’re at it! Complimentary swag bag, thanks to our partners lululemon and Brew Dr. Kombucha!
10 am - HIIT Yoga taught by Katie Dipasquale
10:30 am – DJ-powered yoga flow with Jill Knouse and DJ Hyfi
11:30 am - Crystal Sound Bath by Shalom Mayberg
Noon – 2 pm - EXPLORE/CONNECT/EAT/DRINK
apparel pop up
• Sweet Honey Farmacy-Apothecary
• Wisewood Botanical Herbs and Massages
• Stretch PDX
• Honey Mamas honey cocoa bars
• Cupping Studio
• And more!
*Interested in getting involved for the next round? Contact us here.
** NOTE: Doors will close 10 minutes prior to start time. Please plan accordingly!**